The shakes contain a blend of proteins including whey and pea protein along with vitamins, herbs, antioxidants, probiotics and digestive enzymes.
“Super-Fruit” and “Super-Green” blends include fruit and vegetable powders like kale, chlorella, goji berry and pomegranate.
What is in a Shakeology shake?
In a nutshell, Shakeology is a nutrient-dense superfood protein shake that’s formulated with globally harvested ingredients that supply phytonutrients, antioxidants, enzymes, prebiotics and probiotics, fiber, adaptogens, vitamins, and minerals.
What are the ingredients in Beachbody Shakeology?
So What’s In Shakeology Anyway? Shakeology’s Ingredients Explained
- PROPRIETARY PROTEIN BLEND: Whey, Pea, Sacha Inchi, Chia, Flax, Quinoa.
- PROPRIETARY SUPER-FRUIT/ANTIOXIDANT BLEND: Camu-Camu, Acerola Cherry, Bilberry, Lycium Berry (Goji Berry), Green Tea, Luo Han Guo, Pomegranate, Rose Hips, Vitamins A, C, E.
How do you lose weight with Shakeology?
Shakeology drinks are often used as weight loss shakes and many consumers use them as meal replacements to reduce calories. The company says that the drinks can also be used to curb cravings, as a healthy snack, or along with a balanced meal to boost fitness and improve wellness.